Myrto Legaki

Myrto Legaki is a certified mindfulness and Mindfulness Based Stress Reduction program instructor, trained at the University of Massachusetts OASIS Mindfulness Center which is part of the Medical School and Brown University Mindfulness Center, which is part of the School of Public Health. She is also trained to teach mindfulness to children and youth, and specialized in trauma-sensitive mindfulness.

She has been trained by the pioneer scientists that introduced mindfulness practice to the world, such as Dr. Jon Kabat-Zinn, Joseph Goldstein, Saki Santorelli, Florence Meleo-Meyer, Tara Brach. She practices systematically since 2010 and is under supervision from Brown University.

She holds a Corporate Finance Bachelor’s degree from Piraeus University in Athens, Greece and a Master's in Business Administration (MBA) from Boston University. Following her studies, she worked for 15 years as a management consultant and marketing manager in New York, London and Athens, in high-level positions of multinational companies.

Myrto is the founder of One Breath Mindfulness Center, which is recognized as a pioneer organization in Greece that offers scientifically based education and mental health programs that combine neuroscience and mindfulness to the general population as well as organizations.

She has collaborated with the Hellenic Society for Medical Oncology and Patients Associations in Greece regarding the implementation of mindfulness-based interventions for prevention and improving quality of life.

Myrto regularly participates in scientific conferences as a speaker regarding issues around mindfulness, mindful leadership, mindfulness in society and women empowerment. She is a volunteer mentor and TEDx speaker.