What We Believe

We all have the ability to discover our inner resources for transformation, evolution and healing as well as our connection to the world and community around us.

Cultivating awareness, emotional intelligence and compassion for ourselves and others, are vital for creating calmer, saner and healthier communities and workplaces.

We are all interconnected. Every effort we make to cultivate awareness on a personal and collective level, has a positive impact to our world.

What We Do

We provide scientifically backed mindfulness-based coaching programs that cultivate resilience, clarity and wellbeing on every level.

We support leaders, teams and organizations as well as individuals, to cultivate awareness, resilience and emotional intelligence.

We combine 15 years of experience working in the corporate world with our deep knowledge in teaching actionable mind training methods for resilience, clarity and wellbeing on every level.

Selected Corporate Clients

 
Awareness calligraphy banner

“THE PRESENT MOMENT IS THE ONLY TIME WE HAVE TO BE ALIVE - TO LEARN ANYTHING, TO PERCEIVE, TO ACT, TO CHANGE, TO HEAL.“

JON KABAT-ZINN