Letizia Messina

Letizia Messina
HR Specialist

I am really happy to have participated in this online program. It is difficult to explain in a few lines the benefits that the program and practice have brought to my life. I feel like a different person, I look at things that happen to me from another perspective and above all another perception. I learned to accept my body and its emotions as they are, without having to change or hide them. In 8 weeks of practice I realized I have the opportunity to choose where I want to go and how I feel at any time without being automatically dragged by the flow of events.